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Before you jump to Lentils Beef Soup recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
Wholesome eating helps bring about a feeling of health and wellbeing. If we eat more healthy snacks and a lesser amount of of the detrimental ones we typically feel much better. A piece of pizza does not cause you to feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be challenging when it is snack time. Shopping for snack foods can be a struggle because you have a great number of options. Here are a few healthy snacks which you can use when you need a fast pick me up.
Eating almonds is a wonderful alternative as long as you don’t have a nut allergy. As an all-in-one energy booster, almonds offer you many health benefits. Almonds really are a natural supply of B vitamins along with other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which can often cause you to be sleepy. When it comes to almonds, however, they wont make you long for a nap. Instead, these nuts help in lowering stress and provide a relaxing feeling throughout your body. From time to time eating almonds can even be a mood enhancer!
A large variety of instant health snacks is easily accessible. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to lentils beef soup recipe. To make lentils beef soup you need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Lentils Beef Soup:
- Prepare of dry lentils.
- You need of carrot peeled and diced.
- You need of onion diced.
- Prepare of Garlic minced.
- Get of chicken broth.
- Provide of diced tomato.
- Take of Bay.
- You need of Salt and pepper for taste.
- Provide of Ready cooked beef potjie stew.
- Use of Diced sweet potatoes.
Steps to make Lentils Beef Soup:
- Place a large pot over high heat with 4 cups of water. When the water comes to a boil, add the lentils, turn down to a simmer and cook for about 5 minutes. Drain the lentils, rinse and set aside..
- Place the pot back over medium high heat and coat with olive oil. Add the onion and carrots. Cook for about a minute until soft, then add the garlic and cook for another minute. Add the bay leaf and the lentils and cook for about 30 seconds, stirring to coat with the oil. Add the broth and the tomatoes and season with salt and pepper. Bring heat down to a medium, cover and cook until lentils are tender, about 25 minutes..
- Transfer 2 cups of the soup to blender and purée until smooth. Return the purée back to the pot and mix to combine..
- When the soup is ready to be served add the ready cooked beef potjie stew and the cooked diced sweet potatoes and enjoy.
Try this Beef & Lentil Soup! Move ground beef to soup pot. Heat a tiny bit more olive oil and cook the onions and celery until Add beef stock, chicken stock, lentils and chopped carrots and let the soup cook at a very low simmer for. Quick and easy to make, big flavor I recently got an intense craving for a meaty, tomatoey soup with lentils and greens and had to have it. Lentil soup is a culinary wonder.
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