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Before you jump to Bacon rapped Chicken Thighs recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that basically can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more of it in your brain, the happier you’ll feel. Nuts, along with bettering your mood, can be a superb protein source.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to bacon rapped chicken thighs recipe. To cook bacon rapped chicken thighs you only need 3 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Bacon rapped Chicken Thighs:
- Get of Chicken Thighs boneless skinless.
- Use of Thin slices Bacon.
- Prepare of Your favorite BBQ Dry rub.
Instructions to make Bacon rapped Chicken Thighs:
- Sprinkle BBQ dry rub on chicken thighs.
- Rap in plastic put in refrigerator overnight.
- preheat oven 375.
- rap each chicken thigh with bacon.
- oil broiling rack and put in broiling pan put bacon rapped chicken thighs on rack.
- Bake for 50 to 60 min. (I use a convection oven).
Fold the chicken thighs back over and wrap with bacon. This baked Bacon Wrapped Chicken is food euphoria. Because we all know bacon makes everything better. So when you lightly season the chicken, wrap it in bacon, dust it with brown sugar then bake it to golden caramelised perfection, it takes that basic rule to a level you won't believe. Don't forget to remove those toothpicks!
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