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Before you jump to Fried boneless chicken thighs recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
In general, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Put together a trail mixfrom different seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more you have of it, the more pleasant you will feel. Nuts, along with bettering your mood, can be a great protein source.
So you see, you don’t need to eat all that junk food when you want to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to fried boneless chicken thighs recipe. You can cook fried boneless chicken thighs using 13 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Fried boneless chicken thighs:
- Prepare of boneless chicken thighs.
- Take of egg.
- Take of dried garlic.
- Take of dried onion.
- Use of peppermint.
- Take of pepper.
- Take of salt.
- Use of onion.
- You need of soy sauce.
- Provide of spices.
- Take of flour.
- You need of milk.
- Use of vinger.
Steps to make Fried boneless chicken thighs:
- In a food processor mix onion, 0.5 ts "salt, dried garlic, dried onion, spices", pinch of peppermint, pinch pepper, add 0.25 cup of vinger..
- Add this mix to the chicken in a covered bowl and leave it in the refrigerator for 12 hrs..
- In a bowl, add eggs, milk, and soy sauce..
- In a bowl, add flour, pinch of pepper, and 0.5 ts "salt, dried onion, dried garlic"..
- wash chicken with water to remove onions mixture..
- Add each chicken in flour bowl then egg mixture then finally to the flour again..
- Fry the chicken on both sides for 3 minutes per each side approximately..
How long dies it take to fry chicken thighs? If cooking in batches, cooking time for the second batch may be shorter. Boneless, skinless chicken thighs are a good option to consider when you're tight on time. They also can dry out more quickly. Be mindful to check the temperature on boneless, skinless thighs a bit sooner than the recipe calls for just to ensure you don't overcook it.
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