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Before you jump to Hot chocolate recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that, when you eat them, can improve your mood. When you are feeling a little down and are in need of an emotional boost, test out some of these.
It’s not hard to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. These foods fill you up better and that can help you with your moods too. It’s easy to feel depressed when you feel famished! The reason these grains can improve your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to hot chocolate recipe. To make hot chocolate you only need 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Hot chocolate:
- Provide of Full fat milk- 1/2 liter,.
- You need of dark chocolate or cocoa powder 2 tbsp,.
- You need 2 tsp of sugar,.
- Use of vanilla essence 2 drops,.
- Get 1/4 tsp of cinnamon powder.
- Take of For topping- Whipped cream,.
- You need of chocolate syrup,.
- You need of Few cherry.
Steps to make Hot chocolate:
- First boil the milk completely add cinnamon powder,vanilla essence,sugar whisk it.
- Then add cocoa powder whisk it well,now take a glass strain the milk cocoa mixture,.
- Then topped it with some whipped cream chocolate syrup and cherry.
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