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Before you jump to Parmesan Baked Chicken Breast recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us have been trained to think that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you eat them, can improve your mood. When you feel a little down and are in need of an emotional boost, test out some of these.
Your mood could truly be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You were already aware that green tea could help you become so much healthier. Now you are well aware that it helps you to raise your moods too!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to parmesan baked chicken breast recipe. To cook parmesan baked chicken breast you only need 9 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Parmesan Baked Chicken Breast:
- Take 1 lb of skinless boneless chicken breast.
- Get 1 1/2 tbsp of garlic powder.
- Take 1/4 tsp of cayenne pepper.
- Prepare 1/2 tsp of salt.
- Take to taste of Ground black pepper.
- Take 2 tbsp of olive oil.
- Use 2 tbsp of lemon juice.
- Get 1/2 cup of fresh grated Parmesan cheese.
- Get of Lemon wedges.
Steps to make Parmesan Baked Chicken Breast:
- Combine all spices, olive oil, and lemon juice to form a paste and cover chicken breasts. Marinate as long as possible..
- Heat oven to 400F, then cook for 20-25 minutes until internal temperature reaches 165F..
My Parmesan baked chicken breasts are juicy, with the juice seeping out from the meat. Top the marinated chicken breasts with the grated Parmesan cheese evenly. Parmesan Chicken Bake is my most popular recipe because it is an easy dinner recipe using baked chicken breasts! This parmesan chicken recipe only has a few ingredients, quick prep time and tastes amazing. These chicken breasts bake in the oven with mayo and parmesan cheese until.
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