Easiest Way to Make Homemade Healthy Tomato soup

  • 2 min read
  • Mar 20, 2021

Healthy Tomato soup. Search for Healthy tomato soup recipe. Find Everything about Healthy tomato soup recipe and Start Saving Now. We Have Almost Everything on eBay.

I recommend to buy low sodium canned tomatoes and add salt to taste. This healthy tomato soup recipe is a blend of two Tuscan classics, pappa al pomodoro (a hearty bread-thickened tomato soup) and acquacotta (which translates as "cooked water," and is a soup made with tomatoes, greens and a poached egg, served over bread). Shoot the tomatoes in off the chopping board, sprinkle in a good pinch of sugar and grind in a little black pepper.

Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, healthy tomato soup. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Search for Healthy tomato soup recipe. Find Everything about Healthy tomato soup recipe and Start Saving Now. We Have Almost Everything on eBay.

Healthy Tomato soup is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It is easy, it’s fast, it tastes delicious. They’re fine and they look fantastic. Healthy Tomato soup is something that I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can have healthy tomato soup using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Healthy Tomato soup:

  1. Make ready 5 cups of tomatoes chopped.
  2. Make ready 1/4 cup of moong dal (yellow dal).
  3. Take 1/2 cup of onions chopped finely.
  4. Take 1/2 cup of warm milk.
  5. Take 1 tsp of butter.
  6. Make ready 1 tsp of sugar (optional).
  7. Make ready to taste of Salt.
  8. Take to taste of Black pepper powder.

We might think eating traditional tomato soup is a no-brainer healthy choice but, surprisingly, there can be hidden calories and fat. Of course, you are still getting all of the nutritional benefits of tomatoes, such as high concentrations of the antioxidants lycopene, beta-carotene, vitamin A and vitamin C. Here's how to the best (and easiest) tomato soup: Combine butter, onion, and tomatoes. Grab a Dutch oven or pot, place it over medium heat and melt the butter.

Instructions to make Healthy Tomato soup:

  1. Boil the tomatoes with moong dal in a pressure cooker for 3 whistles. Cool and blend it with a hand blender to a smooth puree. Strain and keep aside.
  2. Heat a sauce pan add butter, put the chopped onions and fry 2 to 3 mins. Add the strained tomato puree..
  3. Boil for 2 mins,add sugar, warm milk, salt and black pepper powder. Serve.

Add half an onion that's been cut into large wedges and a large can of tomatoes. Instructions In a Dutch oven or soup pot, warm the olive oil over medium heat until shimmering. Vitamin C is required to maintain healthy tendons and ligaments. Tomato soup benefits weight loss, when prepared with olive oil. Add the stock to the veg pan with tinned and fresh whole tomatoes, including the green stalks that may still be attached to some of them (these give an amazing flavour – trust me!).

So that’s going to wrap this up with this special food healthy tomato soup recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!