Tuna stir fry. Tuna Stir fry – An easy to make protein rich recipe with canned tuna and eggs. One of the favorite recipes in our family. invented by hubby dear ;). How to cook an easy asian recipe: tuna stir fry More recipes on www.ayambrand-recipes.com Ayam Brand tuna is dolfin friendly.
Remove the tuna from the marinade. The tuna, vegetables and rice only take minutes to cook. Add your favorite vegetables to give the Spray skillet with cooking spray, heat.
Hey everyone, it is Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, tuna stir fry. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Tuna stir fry is one of the most well liked of recent trending foods in the world. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. Tuna stir fry is something that I’ve loved my whole life. They are fine and they look wonderful.
Tuna Stir fry – An easy to make protein rich recipe with canned tuna and eggs. One of the favorite recipes in our family. invented by hubby dear ;). How to cook an easy asian recipe: tuna stir fry More recipes on www.ayambrand-recipes.com Ayam Brand tuna is dolfin friendly.
To get started with this particular recipe, we have to first prepare a few components. You can cook tuna stir fry using 7 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Tuna stir fry:
- Take 2 of fresh tuna steaks.
- Prepare 4 of spring onions.
- Make ready 1 of courgette.
- Take 1 of carrot.
- Prepare of Long stem brocolli.
- Get Handful of green beans.
- Prepare of Oyster sauce.
This canned tuna stir fry is little bit spicy and it suits our Sri Lankan taste buds. 🙂 In this recipe post I share the basic tuna fish stir fry recipe as we cook in Sri Lanka. Fresh tuna is marinated, stir-fried and tossed with tomatoes, red chilli, basil and fresh coriander. Tuna stir fry is an easy and flavorful recipe with spices, garlic, and onion. It is a delicious side dish Tuna stir fry with sambar rice is my favorite combo.
Instructions to make Tuna stir fry:
- Cut the tuna into cubes.
- Cut the veg into ribbons.
- Heat rapeseed oil in a wok and add the tuna & onions.
- Steam the carrots and beans for 8 minutes and the broccoli for 5 minutes.
- Once the tuna is sealed add all the veg and stir fry for a few minutes.
- Add oyster sauce to coat the ingredients. Add more if you want more of a sauce.
- Serve with rice or noodles.
This recipe is similar to the fish puttu recipe that. After the healthy Tuna salad recipe, here is yet another Canned Tuna recipe. A spicy stir fried Tuna recipe will pairs best with breakfast bread. Please make sure to read the recipe instructions carefully to avoid mistakes. Japanese Crispy Tuna Steaks with Stir-Fried Green Beans.
So that’s going to wrap it up with this special food tuna stir fry recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!