Simple Way to Prepare Speedy Japanese Lettuce Wraps

  • 2 min read
  • Mar 05, 2021

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Before you jump to Japanese Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are terrible for us and that we should stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be really nourishing and good for you. There are several foods that, when you eat them, can better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Some grains are actually wonderful for repelling bad moods. Barley, millet, quinoa, etc are excellent at helping you be happier. They fill you up better and that can help elevate your moods also. Feeling starved can truly bring you down! The reason these grains can improve your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.

As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to japanese lettuce wraps recipe. To make japanese lettuce wraps you only need 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Japanese Lettuce Wraps:

  1. Prepare 2 cups of short brown rice.
  2. Prepare 4 cups of water.
  3. Use 2 tablespoon of rice vinegar.
  4. Get 1 tablespoon of honey.
  5. Prepare 4 of carrots diced.
  6. Use 2 of avocado sliced.
  7. Use 1 of cucumber diced.
  8. Get 1 bunch of green onions diced.
  9. Provide 1 head of leaf lettuce.
  10. Use 4 sheet of nori seaweed optional.

Steps to make Japanese Lettuce Wraps:

  1. I use a rice cooker, cook rice.
  2. Tear lettuce leaves in half.
  3. After rice is done cooking, mix with rice vinegar and honey.
  4. Place a spoonful of rice on lettuce.
  5. Top with all diced veggies, and wrap a small piece seaweed if you want.
  6. Wrap lettuce around rice and veggies, serve with low sodium soy sauce, pickled ginger and wasabi.
  7. I substitute Avocado for shrimp.

Today I'm sharing a delicious keto-friendly version you can easily make at home that. Lettuce Wraps – Easy recipe with juicy and moist ground chicken wrapped up with fresh lettuce leaves. Homemade is always better than P. Lettuce wraps are low-carb and low calorie, and don't interfere with the flavors of the filling. This recipe is no exception, you can taste all the Asian goodness… pure delight in.

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