Recipe of Quick Okalitus' Vegie Salad with Mayo Dressing

  • 2 min read
  • Mar 20, 2021

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Before you jump to Okalitus' Vegie Salad with Mayo Dressing recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us believe that comfort foods are bad for us and that we need to avoid them. Sometimes, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that really can improve your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

It’s not hard to overcome your bad mood when you eat grains. Millet, quinoa, barley, etc are great at helping you have a happier mood. These grains fill you up better and that can help you with your moods also. It’s easy to feel a little bit off when you are starving! The reason these grains are so great for your mood is that they are easy for your body to digest and process. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to okalitus' vegie salad with mayo dressing recipe. You can cook okalitus' vegie salad with mayo dressing using 14 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Okalitus' Vegie Salad with Mayo Dressing:

  1. You need of Veggies.
  2. You need 1 large of lettuce.
  3. Provide 2 medium of carrots.
  4. Get 1 medium of cucumber.
  5. Get 1 of jicama/mexican turnip.
  6. Prepare 8 small of tomatoes.
  7. Provide 1 large of apple.
  8. Get of dressing.
  9. Take 300 ml of mayonnaise.
  10. Prepare 100 ml of ketchup.
  11. Take 1/2 clove of finely chopped garlic.
  12. Prepare 1/2 clove of finely chopped onion.
  13. Take 1/2 box of diced cheese.
  14. Prepare 1 pinch of ground pepper.

Steps to make Okalitus' Vegie Salad with Mayo Dressing:

  1. Tear the lettuce into individual leaves. Slice the tomatoes and apples into thin wedges. Slice the rest of the vegetables into 2-inches sticks..
  2. Mix all the ingredients for the dressing, ideally into a homogeneous mixture..
  3. You can design your salad as a pick n' dip (vegies and dressing separated) style or as a mixed veggie and dressing style..

My mom would make this dressing every summer…it's THE BEST on fresh garden greens. And I have also since discovered that this recipe was one of my Grandpa's favourites, making it even more special. Crispy romaine lettuce, juicy cherry tomatoes, crunchy-fried bacon and homemade croutons are tossed with a creamy, tangy, fresh basil infused dressing in this satisfying salad! Our everyday potato salad is made with an uncomplicated list of ingredients. It's an easy, basic potato salad made with a tangy mayonnaise dressing.

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