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Before you jump to Tuna egg mayo sandwich recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us think that comfort foods are terrible for us and that we must stay away from them. At times, if the comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. Several foods really do elevate your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Cold water fish are excellent for eating if you are wanting to fight depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3s and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.
So you see, you don’t need junk food or foods that are not good for you to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to tuna egg mayo sandwich recipe. To make tuna egg mayo sandwich you need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Tuna egg mayo sandwich:
- Use 3 of eggs.
- Get of Breads.
- Take of Tuna.
- Use of Mayo.
- Provide of Cherry tomatoes.
Steps to make Tuna egg mayo sandwich:
- Whisk the eggs, season, then cook in a non-stick pan until scrambled and creamy..
- Mix the cooked eggs with Tuna and cherry tomatoes, seasons with black pepper. May mix with avocado if you like..
- Toast the bread and serve with the tuna mixture. Enjoy..
And, it's naturally low carb and keto friendly No, you can't freeze this tuna egg salad recipe. Egg mayonnaise sandwiches should never be boring! Here I show you some game changing tips and tricks to making the perfect egg mayo. Tuna egg mayo sandwich Tuna egg mayo sandwich. This is just an old-fashioned tuna egg sandwich that is simple and quick to make!
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