Recipe of Any-night-of-the-week Roasted Chicken Thighs with Hot Italian Sausage

  • 3 min read
  • Jul 01, 2021

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Before you jump to Roasted Chicken Thighs with Hot Italian Sausage recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us think that comfort foods are terrible for us and that we should stay away from them. At times, if the comfort food is a sugary food or some other junk food, this holds true. At times, comfort foods can be very nutritious and good for us to consume. Several foods really do elevate your mood when you eat them. When you feel a little down and are needing an emotional boost, try some of these.

Grains can be excellent for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. They help you feel full also which can truly help to make your mood better. It’s easy to feel depressed when you are starving! These grains can elevate your mood as it’s not at all hard for your body to digest them. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to roasted chicken thighs with hot italian sausage recipe. You can have roasted chicken thighs with hot italian sausage using 10 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Roasted Chicken Thighs with Hot Italian Sausage:

  1. Take 4 pounds of chicken thighs (boneless / skinless).
  2. Get 1 pack of hot or sweet Italian sausage (you can use the large family pack).
  3. Use 2 of yellow onions (cut into wedges).
  4. Use 1 of large green pepper (or your choice of red,yellow…..) cut into strips.
  5. You need 4 of large red potatoes, cut into wedges.
  6. Get of Baby carrots (about half of bag or less) or you can throw in the 1 pound bag.
  7. Use 4 of heaping tablespoons Italian seasoning.
  8. You need 4 of heaping tablespoons garlic powder (or use fresh crushed garlic), if your using fresh garlic, mince ALOT.
  9. Prepare 1 can of chicken broth.
  10. Provide of Sprinkle of black pepper.

Instructions to make Roasted Chicken Thighs with Hot Italian Sausage:

  1. Rinse chicken thighs in cold water and place in a very large baking dish…….
  2. Cut up : onions, green pepper, potatoes, and place in baking dish with the baby carrots surrounding the chicken thighs…..
  3. Cut up your Italian sausages in half and place on top of the chicken and the veggies…….
  4. Sprinkle the remaining ingredients: Italian seasoning, garlic powder or fresh crushed garlic, black pepper…..
  5. Pour your can of chicken broth into the baking dish….. You can also use low sodium chicken broth for this recipe……
  6. Cover. Bake at 400 degrees for 1 hour and 45 min……
  7. Uncover baking pan and increase oven temperature to 500 degrees….. You’ll be making the sausages nice and crispy and any excess liquid in the baking pan will evaporate..
  8. Cook at 500 degrees for 20 min…….
  9. Remove from oven and enjoy ! 😋.

Place chicken thighs in a roasting pan and generously sprinkle each one with garlic powder, red pepper flakes, oregano and salt. Add artichokes, olives and roasted peppers then pour in the chicken broth, white wine and balsamic vinegar. Combine marinade ingredients in small bowl. Pour marinade over chicken and toss to coat. It's a hearty winter warmer best enjoyed on a cold blustery day.

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