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Before you jump to Hazelnut Pie Crust (paleo) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several small changes that can start to make a difference to our everyday eating habits.
Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your cart that you no longer want to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. A great healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy every day. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.
To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to hazelnut pie crust (paleo) recipe. You can cook hazelnut pie crust (paleo) using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Hazelnut Pie Crust (paleo):
- Prepare 1 1/4 cup of hazelnut meal.
- You need 1/4 cup of arrowroot starch.
- You need 1/2 tsp of cinnamon.
- Take 1/4 tsp of sea salt.
- Prepare 1 of egg.
- Get 1/4 cup of coconut oil.
- Provide 3/4 tsp of vanilla.
Instructions to make Hazelnut Pie Crust (paleo):
- Preheat oven to 350°..
- Put hazelnut meal, arrow root starch, cinnamon and salt in food processor. Pulse until no clumps remain. Add egg, coconut oil and vanilla. Pulse til coconut oil, egg and vanilla are well incorporated into a dough..
- Press dough into pie plate, bottom and all the way up the sides. Crimp the edges with fingers or press down with a fork..
- Blind bake using parchment paper filled with dried beans to weigh it down for approximately 7 minutes. Remove pie weights, and parchment paper and bake for an additional 5 minutes..
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