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Before you jump to Crockpot squash and bean stew recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, can improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Green tea is fantastic for moods. You just knew green tea had to be included in this article, right? Green tea is high in a specific amino acid called L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps improve your mental focus while relaxing the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you know that green tea can improve your mood as well!
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to crockpot squash and bean stew recipe. You can cook crockpot squash and bean stew using 18 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Crockpot squash and bean stew:
- Prepare of Vegetarian base.
- Provide 1 each of butternut squash – cubed.
- Get 2 cup of dried mixed beans.
- Provide 1 each of chopped onion.
- Prepare 1 tsp of cinnamon.
- You need 1 tsp of ground cloves.
- Take 6 cup of water.
- Prepare 1 can of diced tomatoes – 28 oz..
- Provide 2 each of bay leaves.
- Get 1 cup of chopped carrots.
- Prepare 1 cup of chopped celery.
- Provide 1/2 tsp of marjoram.
- You need 1/2 tsp of basil.
- Prepare 1/4 cup of light brown sugar.
- Take 3 each of diced apples – cored and peeled.
- Provide of carnivore version (optional).
- Prepare 1/2 of shredded cheese (any variety).
- Get 2 each of precooked ham slices – cubed (can also use bacon).
Instructions to make Crockpot squash and bean stew:
- Soak beans in water overnight. Change water periodically to rinse and clean beans..
- Add drained beans and all other ingredients for the vegetarian base to a 5 1/2 quart Crockpot..
- Stir contents to mix well. Cover and set crockpot to high. Cook for ~8 hours or until beans and squash pass the fork stick test for being done..
- If non-vegetarian version is desired, add ham and cook for another 1/2 hour..
- Set crockpot to low heat or warm setting until ready to serve. Garnish with shredded cheese if desired.
But, this stuff is great with rice or corn chips, too. Our hearty, protein-rich beef and bean stew is packed with flavor, and the slow cooker makes it an excellent one-pot meal for a busy day. (Nutrition information is calculated using an ingredient database and should be considered an estimate.) This is a flavorful slow cooker beef stew with beans. Crock-Pot Bacon & Bean Soup Recipe. Bacon and dried white northern beans are cooked all day in the slow cooker in this hearty soup that will warm ** Beans – This recipe calls for dried beans that have been soaked. If you have the time you can sort and rinse your beans and soak them in a bowl.
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