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Before you jump to Enchilada Casserole recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
Ingesting healthy foods makes all the difference in the way we feel. Increasing our consumption of sensible foods while lowering the intake of unhealthy types contributes to a more healthy feeling. A piece of pizza will not cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthy foods for snacks between meals. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks which you can use when you need a fast pick me up.
Eating almonds is an excellent option as long as you don’t have a nut allergy. Almonds are usually considered a super food since they’re packed full of things which help boost our vitality while keeping us healthy. These types of nuts have plenty of vitamins E, B2, and manganese. They generally do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. But when you eat almonds, you do not feel like you must sleep a while. Alternatively they will merely help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Sometimes eating almonds can even be a mood enhancer!
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to enchilada casserole recipe. You can cook enchilada casserole using 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Enchilada Casserole:
- Take of ground beef.
- Take of onion, chopped.
- Prepare of tomato sauce.
- Take of Mexicorn, drained.
- Use of enchilada sauce.
- Use of chili powder.
- You need of ground cumin.
- Use of black pepper.
- Take of salt.
- You need of (5") corn tortillas, divided.
- Get of shredded cheddar cheese, divided.
Steps to make Enchilada Casserole:
- Cook beef and onion until done. Drain fat..
- Preheat oven to 375°. Stir tomato sauce and next 6 ingredients into meat mixture. Bring to a boil stirring occasionally..
- Place half of the tortillas in bottom of a greased 9 x 13" baking dish. Spoon half of the beef mixture over tortillas, sprinkle with 1 cup cheese. Repeat layers..
- Bake 15 minutes. Serve with sour cream..
With more online raves than any other recipe on Sunset.com, this homey, comforting casserole summons up the past in the best. Think of this vegetarian enchilada casserole as a veggie-packed Mexican lasagna with corn tortillas standing in for the noodles! Reviews for: Photos of Vegetarian Enchilada Casserole. Love enchiladas but don't have the time to prepare? Pull this EASY ENCHILADA CASSEROLE together in minutes with the same great taste!
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