How to Prepare Favorite CHICKEN WITH MUSTARD SAUCE ON A BED OF WHITE RICE

  • 3 min read
  • May 04, 2021

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Before you jump to CHICKEN WITH MUSTARD SAUCE ON A BED OF WHITE RICE recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be very healthy and good for you. A number of foods honestly do boost your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Green tea is really good for your mood. You were just anticipating to read that here, weren’t you? Green tea is rich in a specific amino acid referred to as L-theanine. Studies have found that this amino acid essentially induces brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You knew that green tea helps you become better. Now you know that green tea can improve your mood as well!

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to chicken with mustard sauce on a bed of white rice recipe. You can cook chicken with mustard sauce on a bed of white rice using 9 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare CHICKEN WITH MUSTARD SAUCE ON A BED OF WHITE RICE:

  1. Take 2 tbsp of mustard.
  2. Get 2 cup of pineapple juice.
  3. Get 1/2 of sliced onion.
  4. Prepare 2 of garlic cloves.
  5. Take of Swiss knorr.
  6. Provide of ground black pepper.
  7. Use of cornstarch.
  8. You need of olive oil.
  9. You need 2 of chicken breasts.

Instructions to make CHICKEN WITH MUSTARD SAUCE ON A BED OF WHITE RICE:

  1. Add oil to pan.
  2. Add the two table spoons of mustard and stir till mustard gets mushy..
  3. Add the pineapple juice and stir until mustard desolves..
  4. Then add the sliced onions and garlic stir once again..
  5. Add the Swiss knorr and stir for 10 minutes..
  6. After add the two chicken breast soak them with the sauce and close the pan so it will cook..
  7. Every two minutes open the pan and soke the chicken with the sauce for about 30 min also flip the breast constantly..
  8. At the en add the pepper and to give the sauce more concistence add corn starch to the sauce and stir..

Served on a bed of brown rice. use fresh taragon for best results. serve with grilled or saute'd chicken and asparigus or french cut grean beans with crumbled baccon and onion and garlic mashed potatoes or wild mushroom rice. This pan seared chicken with an easy creamy mustard sauce is a great way to break out of that rut! If you want to be all fancy-like… slice up your chicken and serve it on a bed of fresh herbs, with the sauce White Chocolate Macadamia Nut Cookies. Marinated boneless chicken thighs are coated in panko and fried, then served with a soy-honey Dijon-mayo dipping sauce. It can be served as an appetizer, or over a bed of rice as a quick weekday dinner!

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