Easiest Way to Prepare Quick Strawberry-Banana Protein Smoothie

  • 2 min read
  • Mar 04, 2021

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Before you jump to Strawberry-Banana Protein Smoothie recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Save Money In The Kitchen.

Remember when the only individuals who cared about the natural environment were tree huggers and hippies? Those days are over, and it seems we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. According to the industry experts, to clean up the surroundings we are all going to have to make some improvements. This needs to happen soon and living in approaches more friendly to the environment should become a goal for every individual family. The cooking area is a good place to begin saving energy by going a lot more green.

You may prefer cooking food with your oven, but using a microwave instead will cost you way less money. The energy used by cooking in an oven is definitely greater by 75%, and maybe this small bit of knowledge will spur you on to use the microwave more frequently. In comparison with your stove, you can make boiled water and also steamed vegetables faster, and use a great deal less energy, by using countertop appliances. You might think that you save energy by washing your dishes by hand, nonetheless that is certainly not true. You get the highest energy savings by completely loading the dishwasher ahead of commencing a wash cycle. Conserve even more money by air drying and also cool drying your dishes as an alternative to heat drying them.

From the above it ought to be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is reasonably straightforward to live green, of course. Typically, all it requires is a little common sense.

We hope you got benefit from reading it, now let’s go back to strawberry-banana protein smoothie recipe. You can have strawberry-banana protein smoothie using 6 ingredients and 1 steps. Here is how you do that.

The ingredients needed to make Strawberry-Banana Protein Smoothie:

  1. Use 1/2 cup of fat free milk.
  2. Prepare 1/4 cup of plain greek yogurt.
  3. Use 6 tbsp of vanilla protein powder.
  4. Use 1 tsp of chia seeds.
  5. Provide 1 medium of banana.
  6. Get 10 large of strawberries.

Steps to make Strawberry-Banana Protein Smoothie:

  1. Combine all ingredients except seeds into blender. Blend and serve. Mix in chiaseed seeds. 396 calories/18 grams protein.

Perfect for fueling up or winding down after a workout! The BEST strawberry banana smoothie recipe ever! It's the perfect snack or breakfast! Is there any other smoothie flavor more classic than a Strawberry Banana Smoothie?! I'd have to say no way Jose.

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