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Before you jump to Easy Shimeji Mushroom & Bacon Quiche recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been taught to think that comfort foods are not good and are to be avoided. Often, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that, when you consume them, may better your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Cold water fish are great if you wish to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to easy shimeji mushroom & bacon quiche recipe. You can have easy shimeji mushroom & bacon quiche using 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Easy Shimeji Mushroom & Bacon Quiche:
- Take of pack Shimeji mushrooms.
- Provide of Onion.
- Take of Bacon.
- You need of Eggs.
- Take of Milk.
- You need of Heavy cream.
- Take of Salt and pepper.
- Use of Grated cheese.
- Get of Fresh parsley.
- Use of Margarine.
- Prepare of Oil.
Instructions to make Easy Shimeji Mushroom & Bacon Quiche:
- Beat the eggs in a bowl and mix in the milk and heavy cream. Preheat the oven to 180°C..
- Thinly slice the onion, break apart the shimeji mushrooms, and cut the bacon into 1 cm wide pieces..
- Oil a frying pan and fry the bacon. Add the onion and shimeji and when they become tender, season with salt and pepper..
- Grease a heat-resistant dish with margarine and add the mixture from Step 3..
- Cover the mixture with the sauce from Step 1, sprinkle some grated cheese over the top, and bake in the oven at 180℃ for 30 minutes..
- Once baked, garnish with parsley..
Heat the oil in a medium saucepan over medium heat. Shimeji mushrooms I can find in Sydney do not look the same as those in Japan.. is a Japanese herb that looks like large flat leaf parsley and has a distinct flavor unlike any other herb. It is not easy to find mitsuba here in Sydney but I was lucky to be able to buy it at the Japanese Grocery store. If you don't have mitsuba, you can use snow pea shoots. Like most mushrooms, shimeji is rich in guanylic acid, glutamic acid, and aspartic acid, basically components that make shimeji mushrooms full of umami flavors.
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