Recipe of Perfect Arugula Beet Salad

  • 2 min read
  • Mar 12, 2021

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Before you jump to Arugula Beet Salad recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Effect Your Health.

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While most of you have been told time and time again that vegetables are good for you, and there is a very good reason why. You may already know that most of the vitamins you need on a daily basis can be found in a variety of vegetables, but you will also be able to find necessary potassium in vegetables as well. One of the vegetables that will provide you with the potassium you need is broccoli. You will additionally realize that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

By following a few of the suggestions above you will find that you will end up living a healthier life. Also if you cut out all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to arugula beet salad recipe. You can have arugula beet salad using 11 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Arugula Beet Salad:

  1. Use 200 Grams of arugula.
  2. Use 150 Grams of beet.
  3. Prepare 1/2 Cup of olive oil.
  4. Get 1/2 Cup of lemon juice.
  5. Get 1/4 Cup of Dill , choppped.
  6. Get 1/4 Cup of fennel minced stalk ,.
  7. Provide 2 Tablespoons of fennel frond , chopped.
  8. Use 2 Tablespoons of green onion , chopped.
  9. Take 2 Tablespoons of green onion , chopped.
  10. Take 1/4 Cup of Parmesan cheese , grated.
  11. Get 1/4 Cup of almonds.

Instructions to make Arugula Beet Salad:

  1. If beet is uncooked, cook it until it feels soft when sticking a fork in it (about 30 minutes)..
  2. Mix olive oil and lemon juice in a small bowl..
  3. Chop dill, green onion (tops and bulb), and fennel (frond and stalk). Mix with the olive oil and lemon juice..
  4. Finely chop the beet and set aside..
  5. Chop almonds and side aside..
  6. Place arugula into large bowl and mix in minced beet..
  7. Spoon dressing onto arugula and mix..
  8. Top salad with almonds and cheese..

If you are looking for an easy way to eat more beets, this beet salad recipe is the one. This arugula beet salad is the perfect easy side dish! It features vibrant beets, toasted walnuts, and a zingy citrus vinaigrette dressing. Here's a green salad idea that's flavorful and versatile: arugula beet. This simple salad features a few marvelously complementary flavors: earthy beets, bitter arugula, salty feta, savory pepitas and tangy balsamic dressing.

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