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Before you jump to Roasted Potatoes 🥔 and Baby Carrots 🥕with Lemon 🍋 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now much more popular than before and rightfully so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Although we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets call for much work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing a couple of modest changes.
These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. Although you may already eat lots of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with poisonous chemical substances. Finding a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before it is sold.
As you can see, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to roasted potatoes 🥔 and baby carrots 🥕with lemon 🍋 recipe. To cook roasted potatoes 🥔 and baby carrots 🥕with lemon 🍋 you need 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Roasted Potatoes 🥔 and Baby Carrots 🥕with Lemon 🍋:
- Get of Baby Red Potatoes (rinsed).
- Get of Bag Baby Carrots (rinsed).
- Use of onion, sliced.
- Provide of Sprinkle Black Pepper.
- Provide of Sprinkle Salt Free Seasoning.
- Get of Drizzle Olive Oil.
- Get of lemon, sliced.
- Take of Butter cooking spray.
Instructions to make Roasted Potatoes 🥔 and Baby Carrots 🥕with Lemon 🍋:
- Place your rinsed baby red potatoes and baby carrots in a baking pan that has been sprayed with butter cooking spray……
- Slice your onion and place slices into baking pan…..
- Next sprinkle over the top of your veggies : Black Pepper, Salt Free Seasoning and Olive Oil……Sprinkle just enough of the ingredients to coat the veggies……
- Gently stir veggies…….
- Next slice your lemon and place around veggies in baking pan….Make sure you don’t put the lemon with the seeds into the baking pan !!! 😮.
- Bake covered at 450 degrees for 1 hour, or until veggies are nice and soft…..Stir…..
- Serve and enjoy 😉!!!.
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