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Before you jump to Easy Ham And Cheese Quiche recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been trained to think that comfort foods are bad and to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be perfectly nutritious and good for us to eat. A number of foods honestly do elevate your mood when you eat them. When you are feeling a little down and need an emotional boost, test out some of these.
Put together a trail mixout of various seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you will feel. Not only that but nuts, in particular, are a fantastic protein food source.
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to easy ham and cheese quiche recipe. To cook easy ham and cheese quiche you only need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Ham And Cheese Quiche:
- Provide of Eggs.
- Prepare of Bisquick.
- Take of Milk (I use nonfat).
- Use of Shredded Swiss cheese.
- Prepare of Shredded cheddar cheese.
- Use of Diced ham (chopped deli ham is also fine).
- Get of Garlic powder.
- Provide of Onion powder.
- Use of Ground red pepper.
- Provide of Parsley flakes.
Steps to make Easy Ham And Cheese Quiche:
- Preheat oven to 350°F.
- Whisk eggs, bisquick, milk, and seasonings together in a medium mixing bowl..
- Add cheeses and ham and mix well.
- Pour mixture into large pie dish.
- Cook for approximately 45 minutes or until top is golden and edges are starting to brown slightly..
This easy ham and cheese version is one of our favorites and it couldn't be easier to make. No need to worry about homemade pie dough – use your favorite refrigerated dough and this quiche is a breeze to make. Ham and Cheese Quiche is the tastiest and easiest recipe! To keep things as simple as possible, we're starting with a store-bought pie crust and loading it up with an easy mixture of cubed ham, cheese, and eggs. Beat eggs with milk, salt and pepper in bowl.
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