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Before you jump to Salad: Garden Greens with Apple, Sweet Corn, basil pesto and Soft Boiled Eggs recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.
We all know that having healthy meals can help us feel better within our bodies. Whenever we eat more healthy foods and a lesser amount of of the unhealthy ones we generally feel much better. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s tough to find wholesome foods for treats between meals. Shopping for goodies can be a challenge because you have countless options. Why not try one of the following healthy snacks the next time you need some extra energy?
If you’re not allergic to nuts, try consuming some almonds! Almonds provide a multitude of health benefits and are an excellent choice when you really need a shot of energy. Almonds can be a natural source of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is available in almonds. In the case of almonds, however, they wont allow you to long for a nap. These nuts unwind the muscles and offer a general sense of peace. Your emotional level is often lifted by simply eating almonds.
You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to salad: garden greens with apple, sweet corn, basil pesto and soft boiled eggs recipe. To cook salad: garden greens with apple, sweet corn, basil pesto and soft boiled eggs you only need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Salad: Garden Greens with Apple, Sweet Corn, basil pesto and Soft Boiled Eggs:
- Use of Rocket.
- Prepare of Mixed lettuce.
- Provide of Soft boiled eggs.
- Use of Kale.
- Prepare of Sweet Corn.
- Use of Olives.
- Take of Red apple.
- You need of Honey and Lemon Salad Dressing.
- Prepare of Basil Pesto.
Instructions to make Salad: Garden Greens with Apple, Sweet Corn, basil pesto and Soft Boiled Eggs:
- Boil the eggs for 9 minutes..
- While boiling the eggs, boil/steam the sweet corn until it is cooked..
- Wash the greens (rocket, mixed lettuce and kale) and chop them roughly..
- Wash the apple, remove the seeds and chop roughly..
- Peel the eggs and cut them in halves. Cut the sweet corn from each cob..
- Assemble the salad: Start with the leaves in a bowl. Add the eggs and sweet corn. Drizzle basil pesto and throw in some olives. Serve with a dressing of your choice. I used my homemade honey lemon dressing..
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