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Before you jump to Vegetarian buffalo wings spinach wrap recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be very healthy and good for us to consume. A number of foods honestly do raise your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Some grains are really wonderful for fighting off bad moods. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. These foods can help you feel full for longer as well, which can help your mood too. Feeling starved can be a real downer! The reason these grains can improve your mood is that they are not hard to digest. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to vegetarian buffalo wings spinach wrap recipe. You can have vegetarian buffalo wings spinach wrap using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Vegetarian buffalo wings spinach wrap:
- Provide 1 box of Morningstar buffalo wings.
- Provide 1 packages of spinach tortillas.
- You need 2 each of red bell peppers – sliced thick and diagonal.
- Take 2 each of green bell peppers – sliced thick and diagonal.
- Prepare 6 each of mushrooms – diced.
- Get 3 each of Roma tomato – diced.
- Use 1 packages of sour cream (squeezable package).
- Prepare 1 tbsp of White sesame.
- Prepare 1 tbsp of black sesame.
- Provide 1/2 each of lime.
- Provide 1 tbsp of sugar.
- Get to taste of ground black pepper and salt.
- You need 1 cup of chopped cilantro.
Instructions to make Vegetarian buffalo wings spinach wrap:
- Toast buffalo wings.
- In pan, add 2 tbls grapeseed oil or any oil. Add bell peppers, tomatoes, mushrooms, sauteed, add a little salt and ground pepper to taste..
- In small bowl, squeeze lime juice, add sugar, ground pepper, white and black sesame, mix well for the sauce..
- By now, buffalo wings should be toasted. Place wings in a line on the tortilla, add sauteed vegetables, add sour cream, sesame dressing or sauce on top, add cilantro. Roll by folding both sudes, then roll forward like a burrito..
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