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Before you jump to Garlicky Salmon burger recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make several simple changes that can start to make a positive impact to our daily eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be good for your skin since it is a superb source of vitamin E. It may be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb choice and will reduce any possible exposure to deadly pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
Obviously, it’s not hard to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to garlicky salmon burger recipe. You can have garlicky salmon burger using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Garlicky Salmon burger:
- Take 350 gms of cooked salmon steaks (any fish can be used).
- Provide 1/2 cup of chopped celery and carrots.
- Take 1 of medium potato boiled and chopped.
- You need 2 cloves of garlic crushed.
- Get 1 tbsp of mayonnaise.
- Use of Salt and Pepper as per taste.
- Get of Oil for pan frying.
- Use of Breads crumbs for coating.
- Take 2 of cibatta, cut in centre and warmed through.
- Use Handful of wild rocket leaves or greens of your choice.
- Provide 1 of avocado sliced.
- Get of Cream Cheese.
Instructions to make Garlicky Salmon burger:
- In a bowl mix together salmon, celery, carrot, potato, mayonnaise and garlic until well incorporated.
- Check for seasoning, roll in burger size Patties and set aside.
- On a hot flat pan, add a tbsp of oil, place Patties and brown on both sides, about 2 minutes each side and set aside.
- To assemble, spread cream cheese on cibatta, place rocket leaves, avocado slices and salmon Patties, enjoy with a nice warm cup of soup.
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