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Before you jump to Pav bhaji recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to believe that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be extremely nutritious and good for you. Some foods honestly do boost your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is possible because these foods are high in magnesium which increases your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it you have, the happier you are going to feel. Not only that but nuts, in particular, are a fantastic protein food source.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to pav bhaji recipe. To make pav bhaji you need 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Pav bhaji:
- Use 2 of pav.
- You need 2 tsp of oil.
- You need As needed of butter.
- Use 2 of tomato chopped.
- Provide 2 of potato chopped.
- Use 1 of onion chopped.
- You need To taste of salt.
- Use To taste of red chilli powder.
- Get 1 tsp of pavbhaji masala.
- You need 1 tsp of cumin seeds.
Steps to make Pav bhaji:
- At first, boil all veggies and mashed it. Now heat a pan add oil and butter, cumin seeds, onion, tomato and mashed.Now add turmeric powder, salt, red chilli powder, pav bhaji masala, garam masala and wait for 5 mints..
- Now add lemon juice and turn on the gas flame and heat the nonstick pan and roast the paav and serve it..
Pav is buns and bhaji is the mixed spicy vegetables. This is a very popular dish with roadside vendors. Both Pav and Bhaji are served together along with chopped onions and lemon wedge. Pav Bhaji being native to Maharashtra especially to Mumbai is enjoyed globally. Serve pav bhaji with additional butter and diced onion.
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